Getting Started

The USDA's new nutritional guide, MyPlate, shows that half our plate needs to be fruit and vegetables (they count greens as a vegetable). If you're like the average person, you aren't getting near that amount. Greens Veg Fruit will help you achieve and exceed that guideline with green smoothie and juicing (and other) recipes, tips & tricks, and ingredient spotlights.

Here are some posts that will help you get started juicing and blending greens, veg, and fruit:

Equipment for Juicing

Equipment for Blending

Juicing Explained

Green Smoothies Explained

Juicing Basics

Green Smoothie Basics

Also check out the Topics page if you'd like to learn more.

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