Showing posts with label Dessert. Show all posts
Showing posts with label Dessert. Show all posts

Sunday, March 18, 2012

Dessert - "Healthy Shamrock Shake"



~¼ cup mint leaves (not packed, loosely in cup)
3 granny smith apples
½ cucumber
~2 cups almond milk 
Ice

Here's the second drink for St. Patrick's Day where I use nothing but green produce. So this tastes nothing like a "Shamrock Shake" but it's definitely a lot healthier. You can use whatever mint you like. I used mint from my father's garden--I think it's lemon balm. Not really my preferred mint but that's all he had. My mint didn't quite make it over the crazy hot summer.

You can use any type of vegan milk for this. Vanilla almond would probably be the best. Or even add some vegan creamer or yogurt to make it more rich. You could also put it in the freezer for a bit after making so it firms up.

The ice is necessary to keep the foam to a minimum. Since this recipe doesn't have any frozen produce, it would be a foamy mess without the ice. I added 3 ice cubes to the blender.

I think I would have liked this better if the mint I had were "mintier". I will have to try making this again when I have a different mint.

Tuesday, February 14, 2012

Dessert - "Valentine Smoothie"



5 small (sweet) juicing oranges
~4 oz raspberries frozen
~2 cups almond milk unsweetened
A few raspberries for garnish

This is the perfect dessert smoothie for Valentine's Day--so pink and sweet (but not overly so)! These raspberries were a very deep red so it didn't take that many to turn this smoothie a bright pink. Great healthy alternative to V-day candies. 

The sweetness of the oranges is balanced by the tartness of the raspberries making this smoothie just sweet enough without going overboard. 

Friday, February 3, 2012

Dessert - "Kale 'n Fruit Ice Cream"


6 leaves lacinato kale
1/2 cucumber
16 oz frozen pineapple
Handful black seedless grapes
4 T ground flax seed
1 c soy creamer
1 c unsweetened almond milk

It was the middle of summer and I was really hungry and hot. I knew a green smoothie wouldn't fill me up so I decided to make ice cream from greens and fruit. The main difference between this mix and a green smoothie is I used soy and almond liquids instead of water and it had a higher fruit ratio. I added 1 more tablespoon than I usually use of ground flax seeds so it would be thicker than usual.

If you are eating raw, you could make your own nut milk and use that instead of the soy creamer and almond milk.

I was so excited about it I had forgotten to take a picture of the ingredients so I took one when I remembered. Once blended, I added to my ice cream maker. I have and earlier version of this one and I really like it.

I thought it tasted great--filling and cooled me off but my husband didn't like it at all. I'm not sure why. Maybe because he expects ice cream to have a certain flavor? 

This made a lot! It completely filled up the ice cream maker. I tried freezing what was leftover but it got rock hard and didn't thaw evenly. It was inedible after that. If you make this, make sure you have enough people to eat it just after it's made.