Showing posts with label Raspberry. Show all posts
Showing posts with label Raspberry. Show all posts

Tuesday, February 14, 2012

Dessert - "Valentine Smoothie"



5 small (sweet) juicing oranges
~4 oz raspberries frozen
~2 cups almond milk unsweetened
A few raspberries for garnish

This is the perfect dessert smoothie for Valentine's Day--so pink and sweet (but not overly so)! These raspberries were a very deep red so it didn't take that many to turn this smoothie a bright pink. Great healthy alternative to V-day candies. 

The sweetness of the oranges is balanced by the tartness of the raspberries making this smoothie just sweet enough without going overboard. 

Saturday, February 11, 2012

Green Smoothie - "Mixi"




3 leaves lacinato kale
Large handful baby spinach
1 cucumber
1 small ruby red grapefruit
1 small handful raspberries frozen
1 handful mango frozen
3 T ground flax seeds
Water

I love the way a bit of citrus can really liven up a smoothie. The acidity balances out the bitterness of the greens and the sweetness of the cucumber and mango. This was a great blend.