Showing posts with label Rooibos Tea. Show all posts
Showing posts with label Rooibos Tea. Show all posts

Monday, January 23, 2012

Green Smoothie - "Romaine Rooibos"


2 handfuls baby red & green romaine
3 romaine hearts
1/2 cucumber
1 small handful blackberries frozen
1 large handful pineapple frozen
Dulse
~8 oz rooibos Earl Grey tea
Ice

I found some Rooibos Earl Grey tea at Whole Foods right before I made this so I was excited to try it out. I'm a huge fan of Earl Grey but I don't drink caffeine. It was good but not very Earl Grey tasting (to be expected). I had a serving of it leftover and noticed it when I was making my smoothie and thought, "hey, why not use that instead of water?" It turned out well! This was the first time I had used tea in a smoothie. It gave it a different flavor--slightly sweet and astringent (in a good way).

Thursday, January 5, 2012

Green Smoothie - "Cherry Rainbow"

Large bunch of rainbow chard (I had about 4 leaves of each color--pink, red, orange, green)
~8 oz cherries frozen
~8 oz chilled vanilla almond rooibos tea (no flavorings, just vanilla bean, almonds, and rooibos)
3 T ground flax seeds
A few shakes of Ceylon cinnamon
Ice

I actually made this today so this recipe is jumping way ahead but I just felt like writing about it now.

I stopped juicing and blending for a while because I got really busy with other things and then I started to get headaches almost every day. Maybe because I stopped? My skin is also not too great since stopping. I was determined to make a green smoothie today but didn't have much in the way of produce (or any groceries for that matter) so I went out to the garden and harvested some rainbow chard. Thankfully, I had some frozen cherries left. I was a bit worried that this would turn out bitter but the tea and the cinnamon really helped balance things out and it had a bit of a kick. This was a very watery smoothie--more like a juice but that is completely fine with me.