This is what make when I want something I know will taste good and be very healthy: kale + apple + carrots.
3 granny smith apples
6 large leaves curly kale
Handful baby carrots
Of course, you can change the amount of each--it's really up to you. Nothing wrong with starting out with less greens--just don't drink a lot of fruit/root vegetable juice if you are trying to limit your sugar intake.
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