3 leaves lacinato kale
Large handful baby spinach
1 cucumber
1 small ruby red grapefruit
1 small handful raspberries frozen
1 handful mango frozen
3 T ground flax seeds
Water
I love the way a bit of citrus can really liven up a smoothie. The acidity balances out the bitterness of the greens and the sweetness of the cucumber and mango. This was a great blend.
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