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Friday, January 13, 2012
Wasted Food
The Whole Foods Blog has a great posting today about cutting down on wasted food. I know I am guilty of this from time to time but I really think that juicing and blending has helped me with this. For blending, you just need to have some fruit and then you can add in whatever veg/greens you need to use up. I try to stock up on frozen fruit for this reason. And juicing is even more flexible--you don't have to use fruit. Just today, I realized that I had some romaine that was on the edge of going bad so I used all of it in a juice. I had originally planned to use it for a salad but never got around to it and knew I couldn't tonight. Recipe coming soon. I called it The Joker.
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